So today I went plant shopping! :)Yep, I've been adding plants to "clean" the air in the room so that I can sleep better at night - one of my goals for 2022.
I'm usually in bed by 9.30pm and I fall asleep quickly (usually out of sheer physical exhaustion...*winks*) but sometimes I wake up at 4 or 5am and find it difficult to get back to sleep again...usually thinking about my to-do-list for the day (let's get real...there's always more to add to the list, right?).
I think I might need to consider sleeping earlier and starting my day earlier instead.
What about you? What time do you start and end your day?
2 comments:
I'm usually in bed around 9:30 and read until 10:00ish. I get up around 5:30 or 6:00.
Love the plants.. I got some new plants too the other week.. I tend to go to bed by about 9.30ish to 10 and most nights I dont sleep very well even when i am tired... so when i wake up is usually when i get up... except lately.. it is too cold!
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Cheers, Yvonne.